Amount of Copper, Cu in English muffins, plain, unenriched, without calcium propionate (includes sourdough)

Baked Products

In 100 g (Grams) of English muffins, plain, unenriched, without calcium propionate (includes sourdough) there is 0.129 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than English muffins, plain, unenriched, without calcium propionate (includes sourdough).

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
English muffins, plain, unenriched, without calcium propionate (includes sourdough)

English muffins, plain, unenriched, without calcium propionate (includes sourdough) is a type of Baked Products. The most significant nutrients in English muffins, plain, unenriched, without calcium propionate (includes sourdough) are listed below.

Water 42.1 g 42.1%
Energy (calorie) 235 kcal
Energy (joule) 983 kJ
Protein 7.7 g 7.7%
Total lipid (fat) 1.8 g 1.8%
Ash 2.2 g 2.2%
Carbohydrate, by difference 46 g 46%
Fiber, total dietary 2.7 g 2.7%
Calcium, Ca 52 mg 0.05%
Iron, Fe 0.89 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 133 mg 0.13%
Potassium, K 131 mg 0.13%
Sodium, Na 464 mg 0.46%
Zinc, Zn 0.7 mg
Copper, Cu 0.129 mg
Manganese, Mn 0.357 mg
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 0.181 mg
Riboflavin 0.154 mg

Nutrients in English muffins, plain, unenriched, without calcium propionate (includes sourdough)